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About Keri Heart Wellness
Physical Therapy
Our physical therapy services are designed to help you recover, rebuild, and return to doing what you love—pain-free and stronger than before. Whether you’re healing from surgery, managing chronic pain, or overcoming an injury, our licensed physical therapists create personalized treatment plans tailored to your goals and your body’s needs.
What We Treat:
Sports injuries and post-surgical recovery
Back, neck, and joint pain
Stroke rehabilitation
Mobility and balance issues
Chronic conditions like arthritis
Mental Health Support
We believe mental health is just as vital as physical health. That’s why we offer compassionate, judgment-free support for individuals facing emotional, psychological, or behavioral challenges. Whether you're navigating depression, anxiety, grief, trauma, or life stress, our licensed therapists and mental health professionals are here to guide you toward healing and balance.
Our Mental Health Services Include:
Individual, couples, and family therapy (virtual & in-person)
Group therapy and support sessions
Crisis intervention and coping tools
Trauma-informed care
Medication management and psychiatric referrals
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for a wide range of mental health conditions. At Keri Heart Wellness, we use CBT to help you identify negative thought patterns and behaviors that may be holding you back—and give you the tools to reshape them.
Whether you're dealing with anxiety, depression, trauma, or stress, CBT empowers you to take control of your mental well-being through practical, solution-focused techniques.
How CBT Can Help:
Break cycles of negative thinking
Develop healthy coping strategies
Improve mood, self-esteem, and relationships
Manage stress, anxiety, and overwhelming emotions
Create long-term, sustainable change
12-Step Facilitation
Our 12-Step Facilitation program is designed to support individuals on their journey to recovery from substance use and behavioral challenges. Grounded in the proven principles of the traditional 12-step model, we offer compassionate, structured guidance to help you build a new path forward.
You’ll never walk alone—we’re here to provide encouragement, accountability, and resources every step of the way.
What You Can Expect:
Personalized support from trained facilitators
Group and one-on-one sessions
Focus on acceptance, surrender, and active recovery
Spiritual and emotional growth
Tools to prevent relapse and build lasting change
General Practice Services
From routine checkups and immunizations to managing chronic conditions and treating minor illnesses, we provide compassionate, whole-person care for all ages. Whether you need a physical, have a lingering cough, or just want to stay on top of your health, our trusted providers are here to listen, guide, and care for you—virtually or in person.
Common General Practice Services Include:
Annual wellness exams
Blood pressure & cholesterol checks
Cold, flu & infection treatment
Vaccines & immunizations
Preventive screenings
Referrals to specialists
Holistic Wellness & Recovery Support
Our Holistic Wellness & Recovery Support services are designed to nurture every part of you—physically, mentally, and emotionally.
Whether you're recovering from a medical condition, navigating mental health challenges, or simply seeking balance, we offer personalized support to help you thrive.
Our Holistic Approach Includes:
Mindfulness and stress management
Nutrition and lifestyle coaching
Support groups and one-on-one counseling
Integrative recovery plans tailored to you
Ongoing encouragement and accountability